I Was Unprepared

Halloween candy. Ugh.

Truth is, I don’t even like it. Maybe it’s because I have re-trained my taste buds to enjoy better quality food or maybe it’s because I know what’s in the candy and how it impacts my body (headaches & breakouts anyone?). 

But there it sat, staring at me. 

I knew it wasn't worth it. Sure, I love peanut butter and chocolate together. So Reese’s are a temptation. But truth is, the dark chocolate peanut butter cups from Trader Joe’s and Justin‘s peanut butter cups are better than Reese’s.

I said what I said.

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Easy, Quick Meal Ideas for Shredded Chicken

Easy, Quick Meal Ideas for Shredded Chicken

I get it, there never seems to be enough time.  You want to eat right, but you don’t have time to cook healthy meals every day of the week. All the recipes you find take too long, have too many ingredients, or too much clean-up. 

Not these. Here are 15 ways to use shredded chicken to have dinner on the table in a flash! 

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6 Quick Easy Salads

6 Quick Easy Salads

I’ll never forget one of the first New Year’s Eves my (now) husband and I spent together. He picked me up at the airport around 6:00 and brought me to his place so I could get ready for the nice event we were attending together while he made dinner. Before my trip, I had brought everything I needed over to his place; from the fancy dress, heels, and jewelry to a hairdryer, curling iron, and hairspray. I was returning from my Christmas trip to see my parents and sisters in Belgium, and I knew that I would be getting ready for a night out when it was already the New Year in the time zone I had just left. Meaning… it was going to be a long night. I honestly can’t remember much of the evening overall or who was there other than two of our close friends, but what I do remember was dinner.

Rob had asked me a couple days earlier when we were Skyping if there was anything in particular that I wanted for dinner that night and even though it was days (and miles) away, I knew the answer immediately.  

A salad. I knew that I would be craving a salad.

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