All the Feels, and That's Okay
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You are allowed to be sad.
… And mad.
… And grateful.
… And you can be all of those things at the same time.
I realize that’s a weird thing to say, but hear me out.
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Love the One You're With (That's You)
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Confession: I have a love-hate relationship with Valentine’s Day.
The idea of a holiday where you buy fancy trinkets to show how romantic you are just feels… icky. But what if we pressed rewind and took it back to Elementary school? Or even better- what if we work on loving the person we have to live with every single day, no matter what. Ourself.
Read MoreUn-Grinch the 2020 Holidays
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Feeling like a bit of a Grinch this holiday season?
Same.
So how can we Un-Grinch our Holidays and end 2020 on an upswing? (Hint- Christmas Cookies may be involved)
Read MoreBook Reports: Girl, Stop Apologizing and Girl, Wash Your Face by Rachel Hollis
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Girl, Wash Your Face and Girl, Stop Apologizing have both been New York Times Bestsellers. But should you read them?
Check out my assessment as a fitness professional and health coach's assessment before you pick up these books to help you make up your mind if they’re worth the read!
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