Need to add some protein to your meals but don't have time to cook?
Use your slow cooker to put together a meal that takes virtually no hands-on time. Perfect to top salads or throw in a taco, shredded chicken is easy to make and a chameleon in the kitchen!
Read MoreSweet potatos and chili. These are not two things I generally think of going together. But this recipe not only satisfys hugry neighbors and boyfriends, but it's an easy way to make lunch for the whole week, or pop in the freezer for a tasty treat later!
Read MoreI love my crock-pot. Love it. Now don't get me wrong, I also love to cook, however, the time I can allocate to cooking throughout the week is much less than I would like. Enter... my crock pot. Why do I love it so much? Because you don't really need a recipe to make something healthy and delicious. Granted, I realize my affection for tweaking and going "off-book" is not shared by many other people, but slow cooker cooking really is simple. It just is.
Read MoreExperienced traveler. Your GO-TO place for motivation, accountability, balanced life tips, and, well... the FRICKin Good Life with Erin Frick: Fit Life Coach; recovering perfectionist, people pleaser and clearance rack shopper.
