Psssst!! If you hate long seemingly endless bouts of cardio I’ve got something to tell you… you don’t have to do it ever again.  Like ever, ever.  Seriously.

Nope, not even if you’re trying to lose weight. Not even if you’re trying to get “swole” (especially if you’re trying to get swole, bro!). If you don’t like it, you can stop doing it… yesterday.

I’m going to try and keep this super simple.