May 2015 GroupX Subs

As promised, I always want to keep you up to date with any changes to my teaching and training schedule.  I will be officially "out of the office" May 20th- 26th while I go visit my favorite middle sister in Managua, Nicaragua!  Also, I'm taking a weekend "Fight Fit" certification (get excited... you know that means I'm going to practice everything I learn with you all!) the weekend of May 8th & 9th.  

But don't worry, I'm leaving you in good hands!  Here is the list of fabulous subs that will be teaching while I'm gone along with any class format changes.

Club Fitness

Friday 5/8
8:30- Butts & Guts, Rock Hill- Martha L
10:00- PiYo, Dogtown- Katie R (subbing with a Pilates Yoga blend)

Wednesday 5/20
8:00 Muscle Works- Rock Hill Rose S  

Friday 5/22
8:30- Butts & Guts, Rock Hill- Amy T
10:00- PiYo, Dogtown-Lindsay F

Monday 5/25
9:00- Muscle Works, Dogtown- Amy T
10:00- TurboKick, Dogtown April

Tuesday 5/26
5:30- Cardio and Muscle, Dogtown- Paula N

BLAST! Fitness

Friday 5/8
5:30- TurboKick- Trinity (subbing with Cardio Kick)
6:30- PiYo- Rhonna (subbing with Pilates Yoga blend)

Friday 5/22
5:30- TurboKick- TBD
6:30- PiYo- TBD

Tuesday 5/26
7:30- PiYo- TBD

Being a substitute is hard.  Like, real hard. So do me a favor, and be nice to these amazing ladies who are filling in while I'm gone. I promise, I'll come back with lots of fun, new stories!